Meditation Subliminal Recording
Does your mind and soul long for a greater state of understanding and consciousness? Would you like to be able to think clearly and in a more enlightened state? Do you sometimes just feel the need to calm your mind and distress?
If your answer to these questions is “yes, yes, and yes!”, then you are ready for our Meditation Subliminal MP3 Recording.
Meditation is the art of clearing your mind and inducing a state of greater consciousness in order to realize a greater understanding or benefit. A meditative state is generally achieved through focus on a single thought, feeling or object. It is a way to quiet the mind and make it peaceful. Meditation has many well recognized benefits; it allows the mind to let go of its worries and replace them with happiness and peace. Many have found it a path for forgiveness and release of anger. It is also known to have many health benefits including lessening stress, increasing oxygen flow, promoting relaxation, and good sleep. Nearly every aspect of life is improved through meditation, simply because of the positive and restorative effects it has on the brain.
It is becoming increasingly recognized that our brains actually need these quiet times to disconnect from the stress of life. The negative effects of not allowing our minds the time to rest and rejuvenate, to unplug for the hectic pace of life, are also increasingly noticed. Becoming practiced in the skill of meditation will help you keep a healthy equilibrium.
Our Meditation MP3 was developed to assist you in reaching a state of meditation in the easiest way possible. Whether you are new to meditation, or have a lot of experience meditating, they go to work for you to help still your mind and get you into a state of peaceful meditation. With continued practice, you will be able to meditate without the aid of our Meditation MP3. Because of our understanding of the value of meditation in today’s world, we made sure these audios would put meditation as easily within your reach as possible.
We can help you:
- Calm your mind and prepare for meditation
- Enter a peaceful state of meditation
- Maintain focus during meditation
- Train your mind to quickly enter into a state of meditation
Affirmations In This Recording
- It is easy for me to meditate
- I am relaxed and ready to meditate
- I am entering a state of meditation
- I am in a state of deep meditation
- I am in a blissful state of being
- I am becoming one with the world
- I am in contact with the universal life force
About This Recording
- Professionally Approved Affirmations
- 30 Minutes Playing Time
- Delivered via Instant MP3 Download
- Various Music and Bells Background
The affirmations are played so softly they bypass the conscious mind and penetrate the subconscious. You will not hear them, but you may notice them.
Licensed Clinical Social Worker
All affirmations were approved and recorded by Christine Hogan, who holds an LCSW and Masters Degree in social work.