Start Exercising Subliminal
Are you a couch potato who groans at the sight of people jogging or can’t think of anything worse than an early morning session of boot camp? Perhaps you are well aware of the life-changing benefits of exercise but simply can’t find the willpower or motivation to get up off the recliner and get your body moving. If motivation is what you’re lacking, there are plenty of great reasons you should find some, rapidly.
Exercise goes hand-in-hand with longevity, youthfulness and vitality. It improves your mood and can leave you feeling happier and more relaxed than before you worked out. Exercise combats chronic disease and can help you manage your weight. Physical activity helps you sleep better, boosts your energy levels and can put the spark back into your love life.
If you’re feeling sluggish, tired and unhappy with how you look, then it’s time to grab your sneakers and go for a brisk walk. You may even find exercise can be fun – yes, really! Here’s something you may have never thought of before; your mind is your most powerful ally when it comes to exercise. Have you ever watched an athlete training and thought, “I could never do that.” Well actually, you can. Tell yourself you can do it, and you will do it eventually. Start today by using our positive voice affirmations that penetrate your subconscious mind by sneaking past the logical part of your brain that’s holding you back.
This Start Exercising MP3 subliminal audio recording is designed to improve your fitness and help you:
- Exercise every day
- Lead an active and healthy lifestyle
- Find time to exercise
- Feel fit and in shape
- Love exercising and find it fun
- Live an energetic, fit lifestyle indefinitely
The audio is instantly accessible via an MP3 download so you can immediately begin using the power of your mind to achieve your fitness goals.
Affirmations In This Recording
- I exercise everyday
- I have an active and healthy lifestyle
- I always find time to exercise
- My body is fit and in shape
- I love exercising and keeping in shape
- Exercising is easy
- I continue my healthy lifestyle indefinitely
About This Recording
- Professionally Approved Affirmations
- 30 Minutes Playing Time
- Delivered via Instant MP3 Download
- Various Music and Bells Background
The affirmations are played so softly they bypass the conscious mind and penetrate the subconscious. You will not hear them, but you may notice them.
Licensed Clinical Social Worker
All affirmations were approved and recorded by Christine Hogan, who holds an LCSW and Masters Degree in social work.